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Arugula is a member of the mustard family and boasts a continental lineage. It is also called Rocket, Roquette, Rucola, Garden rocket, Rocket, Eruca, Arrugula, Gargeer, Roka. It is a compact, dark green plant grown for its strongly-flavored, peppery leaves. Packed with nutrition and antioxidant properties, arugula is rich in protein, riboflavin, thiamin, zinc, vitamin B6, pantothenic acid and copper. It assists in reducing cholesterol, maintaining blood sugar and lowers the chances of heart disease.
Growing guide for Eruca Sativa (Arugula) Seeds
Planting instructions
Plant Arugula in the spring after the hard frost has passed or in cooler months when the soil temperatures start to decline.
Sow shallowly in rows around ¼ inch deep and thin to 10 inches apart.
Arugula self-seed in many regions. However, the germination process takes place in 7-10 days.
Growing Requirements
soil
Arugula prefers moist, rich, well-composted soil with pH ranging from 6 to 6.5.
spot
Arugula grows well in full sun. However, light shade can be of help during the hottest time of the season.
Temperature
Arugula grows well in moderate temperatures(18-24C). However, they can be damaged by frosts.
watering
Make sure that the soil is evenly moist and well-drained with no excess water.
how to harvest
The ideal time to harvest eruca sativa (arugula) is in the morning, when the dew has evaporated and the sun is not that high. Snip the required amount of leaves with the help of sharp and clean shears or just pinch them off with your hands. Keep in damp paper towels to store them in the refrigerator for 2-3 days.
Disclaimer:
The productiveness of any seed we sell is subject to your local climatic conditions*, the sowing method you adopt, and your commitment to the planting process. We give no warranty, expressed or implied, and are in no way responsible for the produce.
Please note that all our seasonal recommendations/ sowing information is as per the local climatic conditions. *For more information on the optimum conditions required for growing seeds in your region, please contact us at, hello@allthatgrows.in or Whatsapp us at, +91 8544865077
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