Being crunchy in nature and an old Indian favorite, radish is a crucial part of the staple vegetarian diet that is super fun to cook with. It has been celebrated in various forms including salads, chutneys or as the steaming hot ‘Mooli Parantha’ at breakfast. However, this long tap root vegetable has a lot to offer in terms of both health benefits and taste.
A lot of people have started growing vegetables at home, you can too! And what’s better than green chillies? An essential ingredient in almost all Indian recipes. It is the perfect start for beginners and an eternal delight of seasoned plantsmen. You will be surprised at the number of chillies that can be reaped from a single pot.
With the ability to add a hint of color to your dish, Parsley is a highly useful Mediterranean herb that enhances the taste of a meal without additional ingredients. Biologically known as Petroselinum crispum, Parsley is a biennial herb which includes various antioxidants and medicinal properties.
Who can resist the taste of a sweet and succulent cherry tomato? It is one of life’s simplest yet delectable pleasures! As compared to a full-sized tomato, a cherry tomato has higher concentration of natural sugar which makes its flavour heavenly. The good news is that it is not only a taste-bud delight but also has many health benefits. A perfect example of the fact that healthy and nutritious food can be delicious too.
To achieve your health and fitness goals, you need to be aware of the foods that are best for losing weight. With a green leafy vegetable like Spinach, you not only get useful vitamins and minerals but some useful antioxidants also which makes it an ideal replacement for high-calorie foods.
Most of us are aware that Broccoli is highly nutritious and cancer-fighting. But, we still hesitate in buying it because we've only seen it in pasta and don't know how to home-cook it, the Indian way. A formerly exotic and difficult to find vegetable Broccoli (Hari Phool Gobhi) is now quite easily available in India. In fact, you can even grow organic Broccoli at home!
So here’s a recipe for you to cook Besan-Broccoli, that can both be eaten with roti and served as a snack!
Festivities are in the air as Diwali is fast-approaching! The first thing that comes to mind is to buy meaningful gifts for friends and family. Well, this Diwali you can skip the shopping lines and reconnect your loved ones to nature with our handcrafted seed kits, delivered for free all over India. It is the perfect opportunity to start adopting a sustainable lifestyle!
You know your shopping cart needs to include more greens than calories once you have made a diet plan. HIITs and strength training is not as effective as you desire them to be unless you work hard with your food choices. Hopefully, you are reading this before your doctor diagnosed you with health issues you could have avoided.
Cancer is becoming a common widespread epidemic, especially, in regions where the groundwater becomes primarily contaminated. It is gloomy to know that cancer accounts for 7.4 million deaths worldwide. And shockingly world’s highest rate of Cervical, Gall Bladder, Oral and Pharynx cancers are in India. Yet, people are still oblivious to the health hazards that await them.